The secret to growing long healthy hair with rice water.

What rice water does for your hair are numerous
Women in Japan and China used rice water as a hair treatment for centuries.
According to reseachers, women in the heran period in Japan had very long hair reaching their feet.They often wash their hair with rice water to detangle and keep it healthy.
Rice water is that starchy water left after boiling,or soaking rice.
    The benefits of rice water hair treatment are numerous,it is thought to:
*  It makes hair grow long.
*  it makes the hair strong, smoth and shiny.
*  It detangles the hair making it easier to comb.
*  It improves hair elasticity and prevent hair breakage.
*  It help maintain hair colour. No
   Rice water is thought to contain the vitamins and minerals contained in rice grains.Rice contains about 80percent starch.
Rice water contains vitamins.
       Vitamin E,B vitamins, Amino acids.minerals, antioxidants.
  There is evidence of the benefits of using rice water for hair treatment from the results gotten from women using it to treat their hair. Aside the hair benefits of rice water , it is also beneficial to the skin.it is thought to treat the skin and keep it healthy.
There are three methods of making rice water, boiling, soaking and fermenting.
  Stacking is the shortest way of making rice water.
Steps to be followed in stacking rice are.
Rinse 1cup of rice with clean water,soack the rice grains in a bowl with 4-6cup of water,Keep it at room temperature to soak to soak for 30minutes,the next step is to pour out the rice water in a bowl and use.
The second method is boiling. Using this method,place on cooked rice on fire and cook with double the water normally used for cooking.Next you strain the rice water,allow it to cool and use.
  Fermented rice water has  more benefits than the plain one.According to researchers, fermented substances have a higher amount of antioxidants which may combat hair and skin cell damage.
The steps in fermented rice water is quite simple as well.
Rinse the rice ,pour it in a clean bowl with 4-6cups of water.cover it and keep at room temperature for 24hours to allow it to fermentent.strain the rice water into a bowl and use.
  Rice water can be stored in the fridge for about a week.
  How to use rice water is simple as well.
  Wash hair with shampoo,
    Pour rice water onto your hair and massage it into the scalp.leave it o. For 30 minutes and rinse hair very well with clean warm water.